worried about my teeth

My front teeth (middle teeth) are still aching. It was due to eating hard bread last night. Whenever my tongue touches my front teeth, I’m feeling pain from it. How I wish I could bring back the time and just didn’t eat that piece of bread. Oh well, maybe my teeth were just forced and I will just let it be. I will just wait for a couple of days and look if it still ache. I really do hope my teeth will be in normal condition soon so that I will no longer worry about it. You know, I’m quite a freak. LOL.